Self Enquiry – Knowing where you are
Are you feeling negative or burdened in your life right now ?
If so, why is this?
From a higher spiritual understanding, we can see it is not because our partner, friend, or associate has been a pain.
In the recent weeks I have spent much time in meditation and contemplation, and have discovered some very important facts. For many years I have been aware my external experiences are a direct result of my inner vibration – as within, so without.
Recently, I have seen this from a slightly different perception. I now realise everything I see in my external world is actually me. There is no separation between what I see out there in the real world and who and what I am. The only thing that has caused negative experience in my life is actually me and the perception I have of what is occurring.
Knowing that everything is energetically linked, (non-separation) that tells me that there is only one energy in existence. Now if you believe in a higher power – God, higher consciousness, or whatever label you want to give it, you must also agree that because of non-separation you are actually a part of that higher power.
This is an interesting thought and worthy of some contemplation.
I am actually a part of God and so is everyone else. Also by looking a bit further I realise that everyone is actually me. Once again there is no such thing as separation. If there is no separation, that has to mean that everything is a part of me, I am it. I am me perceiving more of me out there. I can only ever experience everything as me, you can only ever experience everything as you, which is me, I am you, and you are me. (Hold on! this is messing up my head TOO MUCH )
Now let’s take this a bit further.
If everything is God, then I am God, or at least a part of it. This must mean that on a deep level I have all the qualities of what I am, God. At my core, I carry the true essence of God and all of the energetic quality of it.
Hold on! This gets better.
Think about what God is a moment.
Is God negative in any way?
Does God ever get sick, feel anxiety, nervousness, fear, anger, or any form of negative trait or experience?
The big answer to this is No Way!
Can God have anything but unconditional Love? It is, and emanates what it is – Love.
So if that is what I am, unconditional love, as I am God, all my experiences should be loving.
Yes they should, that is of course if we are able to see the “truth” of what is happening in the moment.
So this tells me that anything I see or experience as negative is simply not true. It is only a reaction or reflection of my “non-truthful” imprints, beliefs, and or expectancies I impose on myself or worse yet, others.
Just because we perceive something that is presenting to us as one thing, does not mean it is true. In fact, if it appears as negative in any form or fashion, it is “Non-Truth” and is simply a figment of our delusionary imprinted imagination. Truth is, everything is God, and God is always pure love and positive.
Okay, I have harped on enough on this, let’s move on.
Changing our generation of non-truth to truth
By changing “Non-Truth into correct view we can increase the positivity of our lives. Anytime we can align ourselves to truth, it empowers us. Anytime we align to non-truth, we create distortion within our internal and external energies. This will always burden our lives on some level, making it that little bit harder to see and experience truth. I should say however, recognising truth in any given situation can sometimes be very confronting.
Some techniques for dissolving negative thoughts and feelings (Non-Truth) when they arise.
One of the best ways to dissolve negative thoughts is to simply acknowledge them. Most often when we recognise a negative, we automatically resist it and try and push it away. This only increases the energy of it by attaching ourselves to an outcome. We give it energy by wanting to remove it. When we acknowledge it is there and not struggle to remove it, we give it allowance. Through allowance, we have detachment, which aligns us more to Truth, which moves us into a positive state.
Positive experience naturally arises when we are in a state of detached allowance. No effort is required to achieve this, remember unconditional love and all of its qualities and traits are our natural state (God). We simply have to align ourselves to Truth by being allowing and it takes care of itself.
So let’s make a little bullet point list that you can apply when you find yourself in negativity.
- Recognise what is happening
- Acknowledge its existence
- Realise if it is negative it is “Non-Truth” and in truth, not real.
- Re-enforce truth by recognising this is not you that you are seeing or are aware of here, it is delusion
Key Truths! – Important to remember
- Negative thoughts distort truth, and pull us further away from spiritual alignment
- It is this alignment that gives us a happy and productive life
- You are and have always been a fragment of God, and therefore hold all of God’s qualities
- At the very core of who you are is unconditional love
- Any negative experience you have is a direct result of believing “Non-Truth”
- All things that are seen as personal attacks, fears, anger, disappointment, anxiety, or any experience or energy that makes you feel less in any form, simply is not true. These only occur as a result of not seeing truth.
- Remember what you see in all moments of life is YOU
- All of these illusionary energies are very destructive to your life, and you should make the removal of them the most important priority in your life.
For FREE books and workshops visit my website – http://www.trevorgollagher.com
I am burnt out right now and think life is unfair because at age 46 I make 9.00! BS