How big is your but?

How big is your but?

How often have you heard someone or yourself say “If it wasn’t for this thing that happened to me I would be able to do it”

How often do we use experiences, people, or situations from the past to validate why we cannot do something in the future?

It is very easy to fall into the “Poor Me syndrome”

To justify or blame situations or others for our lot in life.

Important message to self right now!

I AM the sole creator of all of my experiences and situations”.

I AM the only problem I will ever have, and I AM the only solution”

Responsibility for what comes to you through your day-to-day life, and who annoys you is all YOUR Responsibility. You created it!

The only thing that people have ever done to you is present opportunity to see internal non-truthful imprints (that you created) that are burdening and hindering your life. These internal vibrational imprints decrease the level of happiness you can experience.

All of the people that you think have done you wrong were actually presenting to you wonderful opportunity to love yourself more. They are the most wonderful people in your life.

But they made me mad – No, you reacted to them because they gave you the opportunity to see a non-truthful issue inside of you that you did not want to go near or address. That is why you buried it so deep inside in the first place. “How dare they bring that up to the surface”. Instead of reacting, maybe a better option is – “Thank you so much for saying or doing what you did. This has triggered an old suppressed negative energy within me. I am so thankful that I now see this. I can now do something to clear this burdening energy. Once again THANK YOU for the opportunity you have given me to release burden from my life” You are a very special person for doing this.

But they said I was not good enough – Feeling not good enough stems from old experiences that were perceived as validation of value. For example: lets say when I was 6 yrs old my daddy would not let me go to the shop with him. My little 6 yr old mind mis-interprets that as I am not good enough to go. This creates a belief or energy within that  I am not as valuable as others. This will have an enormous impact on the rest of my life if not dealt with. I would sabotage relationships, success in business and life in general, because I would not be good enough to have success. My old, albeit non-truthful belief, makes me fail.

But it’s out of my hands. Other people control the situation – In every moment of life we have the ability to make a different choice. Because this choice changes our internal energy vibration, the law of attraction will bring new experiences to validate the new internal vibration. The only thing that controls your experiences is your internal vibration. If you want anything to change in life, it has to first change within.

All external experiences are validation of what you vibrate within. 

But But But!

When people come along and you perceive that they made you feel negative, you have seen what is presenting through distorted eyes.  The irritation you perceive they have caused becomes a validation for generating more internal negative energy within yourself, to support your current non-truthful imprinting. They have hit on an non-truthful negative belief you have, and have triggered or alerted you that you have this energy inside of yourself. It’s easy to blame others for what happens in our lives.

Not taking responsibility for what we create and using others or experiences to validate our refusal to take self-responsibility. It’s never my fault. But if only he or she did not do that.

“I was not feeling angry BUT then you said what you said, and you caused me to react – no one causes you to do anything, it’s a choice you make based on past conditioning.”

” I am having a great day BUT Bob or Mary then comes along and wrecks it – you have chosen to see truth through distorted eyes and perceive it as negative and reaction occurs as a form of self protection, often as a result of you moving down an automatic non-truthful sub-conscious brain pattern.

I could go out and enjoy life BUT I have to stay home and worry over what my future might bring – your life is and always will unfold within Divine Plan. This plan is always perfect for what you have come for in this life/incarnation. If you perceive this experience as negative, it means you are not seeing the truth of what is appearing”.

“I worry about a decision I should make. BUT what if I make the wrong one? – Once again your life is unfolding within Divine Plan.

I will let you in on a little secret, Divine Plan has no negativity or mistakes, you can never get your life wrong. It can only be perceived that way. However just because you perceive something a certain way does not make it real or true. In fact, if it is negative, it is not true at all. It is just something you are creating that appears real and as a result you burden your life with it. Divine Plan is always unfolding perfectly and in the frequency of love. Once again anything seen contrary to this is distorted non-truth”

But But But!

Take a little moment now and check out how big your but is.

Are you going to take responsibility for your own universe?

Are you going to stand up and be counted and say ” I am the creator of my life”

But has no place in your life. Choose to take responsibility for the quality of your internal vibrations. Within each moment choose to create positively. There is never a reason to blame others or yourself for anything you perceive as wrong. There is no wrong only wrong perception of good.

Trust Divine Plan has your best interests at heart and will ALWAYS put you in the perfect experience, in perfect time and way for what you have come here in this life to experience. Be joyful knowing your life will always be perfectly unfolding in divine perfection.

Lots of Love and Happiness to you


For FREE Books & Workshops his website – 




About trevorg888

Trevor Gollagher has over 35 years experience as a spiritual teacher, mentor and visionary. As an author, he has published 17 books, numerous workbooks, DVD’s and assorted media. The founder of the Heart Resonance energy system , his message is simple but very deep and powerful. He believes that everything we desire as humans is obtainable from within ourselves, if only we get out of our own way and allow our divineness to arise. Visit his website to learn about more ways Trevor can help you achieve a higher level of happiness and spiritual consciousness.
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