Monthly Archives: August 2015

The Externalisation of Happiness

In our modern world  it has become normal to seek instant gratification of things, material and non-material, including happiness. Many people are looking for contentment, but very few people are actually finding it. Why are they not finding it? Simple, they … Continue reading

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The 8 Pillars of a Conscious and Healthy Life – Part 2

Pillar 1- Pure Water Water is an essential ingredient in human life. We are approximately 70% water and this percentage is required to maintain harmony and balance within our function. The body releases litres and litres of water every day via sweat, going … Continue reading

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The 8 Pillars of a Conscious and Healthy Life – Part 1

Introduction This is the first blog of a series of blogs discussing the 8 Pillars of a Conscious and Healthy Life. In essence, it is the serialisation of one of my books on this topic. I really hope you enjoy … Continue reading

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