I was asked the other day about what does holding on to thoughts and feelings do to our lives. This has spurred me to write this article as I am sure many people are totally unaware of how detrimental this is to one’s life.
Let’s start with everything in existence is energy, this is a scientific fact. We as humans are made up of multiple vibrations/energy – bones, skin, organs, blood and fluids, even our thoughts and feelings. Also included in the energy category is our perceptions, judgments, and beliefs all are energetic in nature.
All humans have a natural energy movement of flow I call our kinetic flow. This movement in a healthy body is like a symphony as all energy also contains colour and sound. When we are healthy your bodies energies are playing a beautiful song . Everything is is moving and flowing in harmony with every aspect of one’s being. To remain healthy it is vital that this natural energy movement is allowed to move unhindered.
So what affects natural movement?
Any energy contained within our body and also our 7 energetic bodies that extend outward from our physical body. As mentioned earlier our body has a natural kinetic flow. When some new energy is manifested into our system whether it be a thought, perception, judgement, or a new belief or some conditioning, the body processes it and either express it in some way and natural movement is maintained with our system.
But if we dont allow natural movement, say for example if we have a verbal fight with someone and we don’t say everything we feel, that energy of the repressed thoughts and words stays within our body. Because it is not expressed it becomes stagnant. When this now stagnant energy comes up against our naturally flowing energy of the body, it causes friction.
Look at this way, if you hold your forearm out and start rubbing it with your hand what will happen is you create friction. This will lead to the generation of heat, and eventually inflammation. This is what happens to your energies too. When your natural moving energies come in contact with a stagnant it causes friction, leading to inflammation.
Inflammation within your body is very detrimental to the correct functioning of your body and systems. The body will cope with it for a while, but eventually it will wear it down and the body will then start producing symptoms to alert you to what you are doing to it. Chronic energy inflammation is the major cause of all illness, weather it is mental, emotional, physical, or even spiritual.
The focus in your life if you want to have a happy and healthy life is to always strive for allowance on all levels of your existence. When you live in a conscious state of allowance, you remove lack structure from your life. As a result, energetic truth appears more often, validating why it is not necessary to resist or hold on to anything at all.
When you express all that you feel or want to say you create natural movement. When you hold on to judgements, grudges, or resist anything, or attached to things or people, don’t make decisions, have clutter in your mind, or have unfinished tasks, all of these things cause resistance in your natural energy flow. Once this occurs you will lead your energy to inflammation.
So ask yourself is there any area of my life I am not allowing? Am I holding on to something? Am I resisting something? If you are, push yourself out of your comfort zone, open your mouth and speak. Express all of the things you are holding on to. Are you holding on to people or material things to give yourself a sense of security? Security comes from within, self value and love for that matter is internal and not reliant on anyone or thing – let go – allow.
You are and have always been whole and complete. It is only your non-truthful past conditioning that tells your otherwise. Because we believe the lies held in the mind’s conditioning we repress, resist and attach to things, experiences, and people unnecessarily. If one is serious about being spiritual, living a great life, and or honour one’s incarnation, then the ultimate path is one of allowance.
Lots of Love Trevor
Visit Trevor’s site – www.trevorgollagher.com