Natural meditation is not about sitting crossed legged on the floor pondering the meaning of life. Please let me explain what I mean by meditation.
The context of the word meditation in this article is life. The state of your consciousness in the moment. So what I mean by natural meditation is living in the moment, in your natural state.
That’s probably not the best terminology to use, I can already see some of you ripping your clothes off to be in your natural state – oops!
Really your natural state is one of complete allowance. A level of consciousness that is unhindered and free moving. A state of consciousness unhindered by “your repressed emotional stuff” – your true reality.
A state devoid of energetic attachment and imprinting connected to past non-truthful conditioning – your natural state is one of divine perfection.
You are and have always been the enlightened, self-realised being that you seek. At your core, you cannot be anymore conscious – you are God after all. So how much more awake and aware can you be.
Your natural state is a state of detached observation of all experience – you exist in full acceptance of all experience. It is a state of non-judgement and non-resistance. It’s total acceptance of all experience, and being free from judgement and past conditioning.
Natural meditation is a state of acceptance of divine truth, trusting that there is no mistakes in your life. That all you perceive is exactly what your soul is here to experience. To be in a state of full validation of your truth. To percieve what is energetically real, and be free from restriction.
When one is in natural meditation, what is real in your life and spiritually true bubbles to the surface. All negatives experienced, is created out of non-allowance. All non-allowance happens because we resist fear due to non-truthful past perceptional conditioning.
By living in a conscious way, what is divinely real, naturally becomes stronger in your reality. This leads to greater levels of allowance, which is your natural state. It is not something that requires effort to attain, remember this is your natural state – you are all that you seek.
Why is allowance your natural state?
Simply because at your core you are divine in nature – you are in fact a little piece of God co-creating in harmony with the bigger piece of God. This is who you really are. All perception of self, contrary to this, is simple non-truth appearing as real.
God is fully allowing without judgement – it is continually emanating true love without condition or judgement.
Most people on the planet create experiences everyday based on lack. This non-truthful perception that drives people to desire something perceived lacking, binds a person into non-truthful restriction and negative experience and burden.
Energetically, this is not natural. This reality is created out of not perceiving what is real. It is a false reality based on past conditioning. Your divineness is blanketed, making your reality un-natural and unaware – not conscious.
So how can you live more conscious and more in alignment to your natural state?
It is doing your best to perceive what is real in each moment. A good question to ask yourself every time you feel negative is – “what is energetically real here”?
Knowing that if your current perception perceives negativity, you are believing something that is not real. Simply looking for what is real disempowers the non-truth that is being experienced.
All Truth is Positive – No Exceptions!
From a soul level, negativity does not exist. All negativity is man- made and is created from resisting non-truthful fear. It happens from resisting what we believe to be true.
An amazing thing happens when we accept and allow all experience. Our natural state arises, and we experience more of what we are – God and all of its loving qualities. This is Natural Meditation.
Negativity only exists in our lives because we continually empower it by giving it attention, energy, and attaching to it, or resisting it.
We are the sole creators of what we experience. Yes you are creating either an untruthful reality full of pain, hardship and burden, or you are in alignment to truth, and experiencing joy and upliftment.
If you are in alignment to truth, you may be aware of no restriction in your ife – you are in allowance – Natural Meditation.
When we allow (natural meditation) our negatives to be there without control, it gets dis-empowered and eventually dissolves. In that moment, our natural self arises.
All negatives release when we do not prop them up with energetic support.
When we allow, we break free from all that burdens us. Our natural state is always one of love, ease, expansion, and contentment. When we allow, we have a more direct experience of what we are and what is real.
This is your natural state as you are God. This is Natural Meditation.
Lots of love to you
Visit Trevor’s website for many ways to help your life – www.trevorgollagher.com